<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-926934491987842557</id><updated>2012-02-16T14:47:53.645-08:00</updated><title type='text'>Getting Started</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mbcgettingstarted.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/926934491987842557/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://mbcgettingstarted.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Skip Chase</name><uri>http://www.blogger.com/profile/13709050251923442361</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_qBpzaOrN8Yg/Ssz-LOO7xII/AAAAAAAAA_g/fx8pTb7p6oQ/S220/DSC02310.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-926934491987842557.post-7230452431002104827</id><published>2007-10-07T13:37:00.000-07:00</published><updated>2011-05-14T19:29:02.116-07:00</updated><title type='text'>Getting Started at Mt. Baker CrossFit</title><content type='html'>&lt;span style="font-size: large;"&gt;Your first workout is FREE.&amp;nbsp; Please call or email to schedule your first appointment. 360-661-1393 &lt;a href="mailto:mtbakercrossfit@gmail.com"&gt;mtbakercrossfit@gmail.com&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: 130%;"&gt;&lt;span style="font-size: 100%;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/926934491987842557-7230452431002104827?l=mbcgettingstarted.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/926934491987842557/posts/default/7230452431002104827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/926934491987842557/posts/default/7230452431002104827'/><link rel='alternate' type='text/html' href='http://mbcgettingstarted.blogspot.com/2007/10/getting-started-at-mt-baker-crossfit.html' title='Getting Started at Mt. Baker CrossFit'/><author><name>Skip Chase</name><uri>http://www.blogger.com/profile/13709050251923442361</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_qBpzaOrN8Yg/Ssz-LOO7xII/AAAAAAAAA_g/fx8pTb7p6oQ/S220/DSC02310.JPG'/></author></entry></feed>
